I am doing a short 3 day juice fast, can I exercise and should i do a salt water flush too? - led stair lights
I just wanted to know how long I have not a juice fast if I can light exercises such as step, stairway or weight have to do, and if I have a saltwater disposal well. I lead the three days of juice fast by drinking juice twice a day and eat only nuts, or oatmeal and a banana ready for the fast. Any idea or suggestion. Three days is too short?
Thanks
Thursday, January 7, 2010
Led Stair Lights I Am Doing A Short 3 Day Juice Fast, Can I Exercise And Should I Do A Salt Water Flush Too?
4 comments:
Excellent idea! I am a great fasting and am currently in the process now. First I would like to tell you, people say many different things about juice fasting are not true. For example, they will tell you that your muscles gradually deteriorate due to lack of protein. Not true. Not enough protein in vegetables that your body is very good. It will also tell you that fasting is bad for the body, not because you get the necessary nutrients. Not true. Is there a better way to get the nutrients they drink straight from the source. Many people who say bad things about fasting, knows nothing of him and has never been investigated. I feel so angry when I read that people are talking about something that they know nothing. I try to fast for approximately 30 days. The at least 40-50 grams of juice per day and is to drink 8-10 glasses of water per day. Your body can hold up to 70 days in a quick, but it is growing. I work while I was in my quick and more energy than when I'm sober. II lose weight quickly, but that's not why I'm doing. People tell me not to be lazy and only healthy food, but they are probably the same people who try to weight by eating 100-calorie packages of chips and biscuits and drinking Slim Fast to lose. These two and many food "products that are so full of toxins through the way they are treated. The same toxins that fasting purifies the body. So do not listen to people who do not know what they are talking about. Juice fasting is a very healthy and good for you and no harmful side effects. I know they are more expensive, but if you fruits and juices, is to provide the way forward. If you have any questions, please email us. Happy fasting:)
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if u wana lose weight at home without exercising ......
the best way to lose weight
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and U can find tips for weight loose and weight lose many reciepes.
U can try to lose weight at home.
Three days is fine if you're new. Granted, if the intention to do.
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